ANCIENT WISDOM PHILOSOPHY

postpartum nutritional meals in Los Angeles

WHY WE DO WHAT WE DO!

Conceiving, carrying and welcoming a new baby is magical—it’s also exhausting! That’s why we turn to the time-tested wisdom of Traditional Chinese Medicine (TCM) Nutrition. along with the science of Function Nutrition. It’s a powerful, holistic way to support women as they go through these stages — physically, emotionally, and energetically.

In TCM, every ingredient has a purpose. Think of it like food with a mission! Healthy fats help balance hormones and boost brain power. Protein-packed meals replenish energy and help your body conceive and repair. Nutrients like iron and B12 give liver and blood the TLC they need. Broths and stews provide collagen and mineral-packed comfort in each and every bowl. Even gluten-free porridges step in to support gut health and spleen!

Our specially selected herbs and spices do some serious behind-the-scenes work as well—supporting uterine health and recovery, calming nerves, lifting moods, and giving the liver and kidneys the love they need!

The way in which we prepare our meals is also at the forefront of recovery! Why? Because it matters just as much as the ingredients. We focus on slow cooked, roasted and steamed warming meals that are super gentle on gut health, bio-available, making it easy to digest and absorb.

However, at the heart of our “WHY” is YOU. While you are focusing on getting pregnant, feeling good during pregnancy, and caring for your new baby… our mission is to support you in the most nurturing and nourishing way we know how!