ANCIENT WISDOM PHILOSOPHY

postpartum nutritional meals in Los Angeles

WHY WE DO WHAT WE DO!

Welcoming a new baby is magical—it’s also exhausting! That’s why we turn to the time-tested wisdom of Traditional Chinese Medicine (TCM) Nutrition. It’s a powerful, holistic way to support new moms as they heal—physically, emotionally, and energetically.

In TCM, every ingredient has a purpose. Think of it like food with a mission! Healthy fats help balance hormones and boost brain power. Protein-packed meals replenish energy and help your body repair. Nutrients like iron and B12 give liver and blood the TLC they need. Broths and stews provide collagen and mineral-packed comfort in each and every bowl. Even gluten-free porridges step in to support gut health and spleen!

Our specially selected herbs and spices do some serious behind-the-scenes work as well—supporting uterine recovery, calming nerves, lifting moods, and giving the liver and kidneys the love they need!

The way in which we prepare our meals is also at the forefront of recovery! Why? Because it matters just as much as the ingredients. We focus on slow cooked and steamed warming meals that are super gentle on gut health, bio-available, and easy to digest and absorb.

However, at the heart of our “WHY” is YOU. While you mamas are focusing and giving so much to your babies, our mission is to support you in the most nurturing and nourishing way we know how!